Swedish massage
A Swedish massage involves gentle techniques to energize the body, improve blood circulation, reduce stress and tension, and boost immunity.
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Is Swedish Massage Right for You?
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Whether you’re a super-fit gym enthusiast or a desk-bound city worker, the calming effects of a Swedish massage can benefit everyone. As the muscular knots and tension gradually melt away, you’ll experience a sense of relaxation and rejuvenation. Whether you’re seeking some indulgent “me-time” or planning to gift someone special, a soothing Swedish massage is an excellent choice.
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Swedish Massage Techniques
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The five primary Swedish massage techniques are:
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Effleurage: Gentle, gliding strokes that encourage circulation.
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Petrissage: Kneading movements that work on deeper muscle layers.
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Tapotement: Rhythmic tapping or percussion to invigorate the muscles.
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Friction: Deep pressure applied to specific areas to release tension.
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Vibration: Rapid shaking or trembling movements to promote relaxation.
These techniques not only enhance circulation but also soften connective tissue.
Results and Benefits
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Swedish massage offers a range of benefits:
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Pain Reduction: It eases pain and tightness throughout the body.
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Natural Healing: Regular sessions stimulate the body’s innate healing abilities, restoring balance and well-being.
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Comfort and Reassurance: The warmth and reassurance of therapeutic touch improve sleep quality and induce feelings of security.
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Circulation and Lymph Drainage: Improved blood circulation and lymph flow contribute to overall health.
PRICES:
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Back massage 30 min- 6500ft
Back massage 45 min- 8000ft
Full-body massage for stress relief- 10500